{"id":11,"date":"2021-11-21T15:12:46","date_gmt":"2021-11-21T15:12:46","guid":{"rendered":"https:\/\/drallobetmedicinaintegrativa.com\/?page_id=11"},"modified":"2026-09-04T13:19:44","modified_gmt":"2026-09-04T11:19:44","slug":"inici","status":"publish","type":"page","link":"https:\/\/drallobetmedicinaintegrativa.com\/","title":{"rendered":"Inici"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" width=\"1366\" height=\"768\" src=\"https:\/\/drallobetmedicinaintegrativa.com\/wp-content\/uploads\/2023\/12\/foto-capcelera.jpg\" alt=\"\" srcset=\"https:\/\/drallobetmedicinaintegrativa.com\/wp-content\/uploads\/2023\/12\/foto-capcelera.jpg 1366w, https:\/\/drallobetmedicinaintegrativa.com\/wp-content\/uploads\/2023\/12\/foto-capcelera-300x169.jpg 300w, https:\/\/drallobetmedicinaintegrativa.com\/wp-content\/uploads\/2023\/12\/foto-capcelera-1024x576.jpg 1024w, https:\/\/drallobetmedicinaintegrativa.com\/wp-content\/uploads\/2023\/12\/foto-capcelera-768x432.jpg 768w\" sizes=\"(max-width: 1366px) 100vw, 1366px\" \/><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/drallobetmedicinaintegrativa.com\/wp-content\/uploads\/elementor\/thumbs\/foto-inici-2-qgpqpdomtifpjqeomq6uqu9xqb8ah5z48khb4iij3c.jpg\" title=\"foto inici 2\" alt=\"foto inici 2\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h1>\n<h2 data-elementor-setting-key=\"title\" data-pen-placeholder=\"Teclea aqu\u00ed...\" style=\"font-size: 39px;font-style: normal;color: var( --e-global-color-d8d4f94 )\">Quan els s\u00edmptomes persisteixen, de vegades cal mirar m\u00e9s enll\u00e0 del s\u00edmptoma<\/h2>\n<\/h1>\n<h2>Medicina de fam\u00edlia amb mirada integrativa per entendre s\u00edmptomes persistents i buscar qu\u00e8 els est\u00e0 mantenint<\/h2>\n<h2>En qu\u00e8 et puc ajudar?<\/h2>\n<p><strong>Problemes digestius:<\/strong> reflux, colon irritable, diarrea, restrenyiment, helicobacter pylori, digestions pesades..<\/p>\n<p><strong>malalties metab\u00f2liques:<\/strong> diabetis mellitus, prediabetis, fetge gras, obesitat..<\/p>\n<p><strong>Fibromialgia:<\/strong> dolor cr\u00f2nic, fatiga cr\u00f2nica.<\/p>\n<p><strong>Problemes de la pell:<\/strong> dermatitis, pell at\u00f2pica, eczemas, acn\u00e9, psoriasis..<\/p>\n<p><strong>Alteracions hormonals:<\/strong> hipo o hipertiroidisme, problemes menstruals, menopausia, s\u00edndrome d&#8217;ovari poliqu\u00edstic, regles doloroses..<\/p>\n<p><strong>malalties metab\u00f2liques:<\/strong> diabetis mellitus, prediabetis, fetge gras, obesitat..<\/p>\n<p><strong>Problemes de la pell:<\/strong> dermatitis, pell at\u00f2pica, eczemas, acn\u00e9, psoriasis..<\/p>\n<h5>Em dic Anna, vaig estudiar medicina de fam\u00edlia per poder acompanyar les persones i les seves families al llarg de la seva vida, donant el suport que necessiten en cada moment. Fa 10 anys que treballo en l&#8217;\u00e0mbit de l&#8217;atenci\u00f3 prim\u00e0ria. Durant aquest temps he at\u00e8s a persones de totes les edats i amb diferents problemes de salut. Aquesta experi\u00e8ncia m&#8217;ha fet adonar que m&#8217;agrada atendre les persones de manera diferent, amb m\u00e9s temps, veient-les de manera integral, \u00e9s a dir, valorant la part f\u00edsica com la part emocional, social i nutricional. Aquest inter\u00e8s per veure la persona com un tot juntament amb la cerca personal d&#8217;eines\u00a0 diferents per abordar la meva salut, em va portar a introduir-me a la salut integrativa.\u00a0<\/h5>\n<h5>L&#8217;any 2014 vaig acabar l&#8217;especialitat de medicina de fam\u00edlia, i posteriorment vaig fer un m\u00e0ster en atenci\u00f3 pal\u00b7liativa integral. A m\u00e9s de la meva formaci\u00f3 m\u00e9s convencional, he seguit formant-me amb un m\u00e0ster de medicina i salut integrativa i actualment estic cursant un m\u00e0ster de psiconeuroendocrinoimmunologia (PNIE) Em mantinc en cont\u00ednua formaci\u00f3 per donar la millor atenci\u00f3 a les persones que acompanyo.<\/h5>\n<p>QU\u00c8 \u00c9S LA MEDICINA INTEGRATIVA:<\/p>\n<p>La medicina integrativa \u00e9s aquella que ent\u00e9s el pacient en la seva globalitat i integra i valora totes les parts que conformen una personar per cerval la ter\u00e0pia o el tractament m\u00e9s adeq\u00fcat en un moment concret de la vida. S&#8217;utilitzen els coneixement cient\u00edfics i m\u00e8dics m\u00e9s actualitzats juntament amb medicines m\u00e9s tradicionals.&nbsp;<\/p>\n<p><strong>QUE \u00c9S LA PSICONEUROIMMUNOLOGIA:<\/strong><\/p>\n<p>La psiconeuroimmunologia (PNI) \u00e9s un enfocament global de la persona i cerca relacionar els s\u00edmptomes o la malaltia amb el context vital i emocional de cadasc\u00fa. Es basa en con\u00e8ixer els diferents sistemes de funcionament del cos hum\u00e0: com ara el sistema nervi\u00f3s, l&#8217;endocr\u00ed, l&#8217;immunol\u00f2gic i l&#8217;emocional. La PNI considera que tots aquests sistemes estan relacionat i que cal fer un tractament integrador que sigui complet i efectiu. Per aconseguir-ho es basa en la valoraci\u00f3 de l&#8217;alimentaci\u00f3, l&#8217;exercici f\u00edsic, la millora de la gesti\u00f3 del estres i la gesti\u00f3 emocional, aix\u00f3 com ajudar al cos amb diferents tractament per reestablir els sistemes que no funcionanen correctament per tornar al seu equilibri.<\/p>\n<h2>Formaci\u00f3 reglada<\/h2>\n<ul>\n<li>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\tLlicenciada en Medicina per la Universitat Aut\u00f3noma de Barcelona, Campus Hospital de Sant Pau y Santa Creu. 2009\n\t\t\t\t\t\t\t\t\t<\/li>\n<li>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\tEspecialitat en Medicina de Familia i Comunitaria en l&#8217;Hospital de Mar de Barcelona i en el CAP G\u00f2tic BCN. 2014\n\t\t\t\t\t\t\t\t\t<\/li>\n<li>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\tM\u00e1ster en Atenci\u00f3 Paliativa Integral en persones amb malalties avan\u00e7ades en la Universidad Aut\u00f3noma de Barcelona. 2017-2018\n\t\t\t\t\t\t\t\t\t<\/li>\n<li>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\tM\u00e1ster en Medicina i salut Integrativa en Tech institut. 2021-2022\n\t\t\t\t\t\t\t\t\t<\/li>\n<li>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\tPostgrau en microbiota en Cl\u00ednica regenera. 2022\n\t\t\t\t\t\t\t\t\t<\/li>\n<li>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\tActualment cursant el m\u00e1ster en psiconeuroendocriinmunologia cl\u00ednica de PNI Espa\u00f1a\/PNI Europe en la universitat pontifica de Salamanca.\n\t\t\t\t\t\t\t\t\t<\/li>\n<\/ul>\n<h2>Com et puc ajudar?<\/h2>\n<p>Primer de tot, escoltant-te. La persona, en la medicina integrativa i en la PNI, \u00e9s el centre de tot el proc\u00e9s i escoltar-la \u00e9s clau per entendre la seva\u00a0 historia de vida i el que l&#8217;ha portat en aquell prec\u00eds moment.<\/p>\n<p>\u00a0<\/p>\n<p>Una primera visita d&#8217;una consulta pot durar 1h-1h i mitja aproximadament durant la qual es va recollint la informaci\u00f3 per poder establir quins mecanismes estan alterats i generen s\u00edmptomes o malaltia. En base a aix\u00f2, s&#8217;aconsella i es promou canvis en el seu estil de vida juntament els tractaments que es considerin indicats.<\/p>\n<p>Jo acompanyo tot el proc\u00e9s per\u00f2 \u00e9s la persona la que es compromet amb ella mateixa per guanyar salut.<\/p>\n<p>\u00a0<\/p>\n<h2>Els meus principis:<\/h2>\n<p><b>Empatia<\/b><strong>:<\/strong><\/p>\n<p>Per escoltar-te, posar-me al teu lloc i entendre la teva realitat.\u00a0<\/p>\n<p><strong>Amabilitat i profesionalitat:<\/strong><\/p>\n<p>per oferir-te el millor tractament que necessites en el teu moment vital.<\/p>\n<h3><strong>Considero que cada persona \u00e9s \u00fanica i \u00e9s necessari valorar-la de forma individualitzada buscant<\/strong><strong style=\"color: var(--ast-global-color-2); font-size: 1.25rem; font-style: inherit; background-color: var(--ast-global-color-5);\">&nbsp;les millors eines que l&#8217;ajudin a reestablir la seva salut.&nbsp;<\/strong><\/h3>\n<h3><strong>Si el qu\u00e8 escric et ressona, estar\u00e9 encantada de con\u00e8ixer-te.<\/strong><\/h3>\n<p style=\"text-align: center;\">Tens dubtes?<\/p>\n<p style=\"text-align: left;\">Si tens dubtes de si et puc ajudar, no dubtis en enviar-me un email. Si vols coneixe&#8217;m abans, podem buscar un moment per fer una entrevista online de 10-15 per resoldre els dubtes. Sense cost ni comprom\u00eds.\u00a0<\/p>\n<h2>Contacte<\/h2>\n<form id=\"wpforms-form-1626\" data-formid=\"1626\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/wp-admin\/admin-ajax.php\" data-token=\"2578bea90382d4a870d10b9b25a6a25a\" data-token-time=\"1787936336\"><noscript>Por favor, activa JavaScript en tu navegador para completar este formulario.<\/noscript><label for=\"wpforms-1626-field_0\">Com et dius? *<\/label><input type=\"text\" id=\"wpforms-1626-field_0\" name=\"wpforms[fields][0][first]\" placeholder=\"Nom\" required><label for=\"wpforms-1626-field_0\">Nombre<\/label><input type=\"text\" id=\"wpforms-1626-field_0-last\" name=\"wpforms[fields][0][last]\" placeholder=\"Cognoms\" required><label for=\"wpforms-1626-field_0-last\">Apellidos<\/label><label for=\"wpforms-1626-field_1\">El teu correu electr\u00f2nic *<\/label><input type=\"email\" id=\"wpforms-1626-field_1\" name=\"wpforms[fields][1]\" spellcheck=\"false\" required><label for=\"wpforms-1626-field_2\">Hola, en qu\u00e8 et puc ajudar? *<\/label><textarea id=\"wpforms-1626-field_2\" name=\"wpforms[fields][2]\" required><\/textarea><!-- .wpforms-field-container --><input type=\"hidden\" name=\"wpforms[id]\" value=\"1626\">\t\t\t<input\n\t\t\t\ttype=\"hidden\"\n\t\t\t\tname=\"wpforms[nonce]\"\n\t\t\t\tvalue=\"4c9764397a\"\n\t\t\t\/><br \/>\n\t\t\t<input type=\"hidden\" name=\"page_title\" value=\"{page_title}\"><input type=\"hidden\" name=\"page_url\" value=\"http:\/\/page_url\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-1626\" data-alt-text=\"Enviando...\" data-submit-text=\"Enviar\" aria-live=\"assertive\" value=\"wpforms-submit\">Enviar<\/button><img decoding=\"async\" src=\"https:\/\/drallobetmedicinaintegrativa.com\/wp-content\/plugins\/wpforms-lite\/assets\/images\/submit-spin.svg\" style=\"display: none;\" width=\"26\" height=\"26\" alt=\"Cargando\"><\/form>\n<p>  <!-- .wpforms-container --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quan els s\u00edmptomes persisteixen, de vegades cal mirar m\u00e9s enll\u00e0 del s\u00edmptoma Medicina de fam\u00edlia amb mirada integrativa per entendre s\u00edmptomes persistents i buscar qu\u00e8 els est\u00e0 mantenint En qu\u00e8 et puc ajudar? Problemes digestius: reflux, colon irritable, diarrea, restrenyiment, helicobacter pylori, digestions pesades.. malalties metab\u00f2liques: diabetis mellitus, prediabetis, fetge gras, obesitat.. Fibromialgia: dolor cr\u00f2nic, &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/drallobetmedicinaintegrativa.com\/\"> <span class=\"screen-reader-text\">Inici<\/span> Leer m\u00e1s &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"disabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-11","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/drallobetmedicinaintegrativa.com\/index.php?rest_route=\/wp\/v2\/pages\/11","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drallobetmedicinaintegrativa.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/drallobetmedicinaintegrativa.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/drallobetmedicinaintegrativa.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drallobetmedicinaintegrativa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11"}],"version-history":[{"count":278,"href":"https:\/\/drallobetmedicinaintegrativa.com\/index.php?rest_route=\/wp\/v2\/pages\/11\/revisions"}],"predecessor-version":[{"id":1745,"href":"https:\/\/drallobetmedicinaintegrativa.com\/index.php?rest_route=\/wp\/v2\/pages\/11\/revisions\/1745"}],"wp:attachment":[{"href":"https:\/\/drallobetmedicinaintegrativa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}